Raw comfort food.. in a glass

What do you crave when you're feeling cold and miserable?

After weeks of storming hot and humid weather in London, today was cold and wet - BOO!

I was about to make a green smoothie for dinner, but I wanted something warm and comforting!

So, this lovely little shake was my experiment. Just wizz up everything in the blender, get into your PJ's and enjoy!

Raw "Milk" Shake

1 frozen banana

1 medjool date

1/2 tablespoon of raw almond butter

1/2 tablespoon of organic coconut butter /oil

Some spices: cloves, ginger, nutmeg and cinnamon

Some sesame and hemp seeds

2 cups of warm water (boil the kettle and let it sit for a while)

It's very sweet but warm and thick. It actually made me feel a bit drowsy, but happy :)

BTW - I'm on Day 2 of my Blessed herbs cleanse - nothing to report. You eat fairly normally and take some pills. I'm really happy because on both days I resisted the urge to eat bad food, so I'm really proud of myself.

Comments

[Anastazia]

Sounds delish, I'll have to get the ingredients & try it, now that I'm facing a COLD Alberta winter soon! Thanks for sharing! Such creativity!
~Anastazia~